Honey Glazed Salmon - The Fork Bite (2024)

· Last Updated: by Calleigh ~

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Tired of bland salmon? Elevate your dinner with this honey glazed salmon. The sweet and garlicky sauce caramelizes beautifully, creating an explosion of flavor with every bite. Plus, the juicy, tender salmon is impossible to resist. And did we mention it's ready in 20 minutes?

Jump to:
  • Ingredients You'll Need:
  • Step by Step Instructions
  • Full Recipe
  • Tips for Perfect Honey Glazed Salmon
  • How to Reheat Salmon
  • Troubleshooting your Honey Glazed Salmon

Honey Glazed Salmon - The Fork Bite (1)

I love a quick and healthy dinner, and salmon is my go-to! This honey glazed salmon recipe is a lifesaver – it's nutritious, incredibly flavorful, and whips up in just 20 minutes. The tender fish and that sweet, salty, garlicky sauce make it feel like a gourmet meal without any of the fuss.

Ingredients You'll Need:

  • Salted butter (or olive oil for a healthier option)
  • Garlic cloves (minced) and garlic powder
  • Honey
  • Soy sauce (or Tamari for gluten-free)
  • Salmon fillets (5-7 ounces each)
  • Sea salt
  • Black pepper (freshly ground)
Honey Glazed Salmon - The Fork Bite (2)

Step by Step Instructions

1

Get Prepped. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

Craft your Glaze. In a small saucepan over medium-high heat, combine butter, soy sauce, honey, and garlic. Whisk until smooth and let it simmer for 3 minutes – the sauce will thicken slightly

Honey Glazed Salmon - The Fork Bite (3)

3

Season and Glaze. Arrange salmon fillets on your prepared baking sheet. Season generously with salt, pepper, and garlic powder. Pour the luscious glaze over the salmon, making sure to coat it well.

Note: Skip pre-marinating – the caramelized sauce and seasoning add plenty of flavor to your honey glazed salmon.

Honey Glazed Salmon - The Fork Bite (4)

4

Bake the Salmon. Bake for 12 minutes, or until the salmon is cooked through and flakes easily. Give those fillets extra shine! Spoon any pan sauce over the salmon for maximum flavor. Serve immediately and enjoy!

Honey Glazed Salmon - The Fork Bite (5)

5

Finish. Spoon any remaining sauce over the salmon for extra flavor, then serve immediately.

Honey Glazed Salmon - The Fork Bite (6)

Full Recipe

Honey Glazed Salmon Recipe

5 from 1 vote

Pin Recipe

Get restaurant-quality honey glazed salmon at home! This recipe delivers tender, flavorful fish every time

Servings: 4

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Equipments:

  • baking sheet

Ingredients:

  • 4 pieces Salmon fillets (7 oz each)
  • 2 teaspoon sea salt
  • 2 teaspoon black pepper (freshly ground)
  • 2 tsp garlic powder

Honey Glaze Ingredients:

  • ½ cup salted butter (or olive oil)
  • 5 cloves garlic (freshly minced)
  • ½ cup honey (you can adjust the amount of honey for sweetness)
  • ¼ cup soy sauce (or Tamari for gluten-free option)

Instructions:

  • Get Prepped.

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.

  • Craft your Glaze.

    In a small saucepan over medium-high heat, combine butter, soy sauce, honey, and garlic. Whisk until smooth and let it simmer for 3 minutes – the sauce will thicken slightly.

    Honey Glazed Salmon - The Fork Bite (8)

  • Season and Glaze.

    Arrange salmon fillets on your prepared baking sheet. Season generously with salt, pepper, and garlic powder. Pour the luscious glaze over the salmon, making sure to coat it well.

    Note:Skip pre-marinating – the caramelized sauce and seasoning add plenty of flavor to your honey glazed salmon.

    Honey Glazed Salmon - The Fork Bite (9)

  • Bake the Salmon.

    Bake for 12 minutes, or until the salmon is cooked through and flakes easily. Give those fillets extra shine! Spoon any pan sauce over the salmon for maximum flavor. Serve immediately and enjoy!

    Honey Glazed Salmon - The Fork Bite (10)

  • Finish.

    Spoon any remaining sauce over the salmon for extra flavor, then serve immediately.

    Honey Glazed Salmon - The Fork Bite (11)

Notes:

How to reheat salmon

Get the most out of your leftover honey glazed salmon! Here's how to reheat it for the best flavor and texture:

Best Methods:

  • Oven:Ideal for gentle, even reheating.
  • Stovetop:Great for a quick warm-up and crispy skin.
  • Air Fryer:Perfect for a fast, crispy finish.

For step-by-step instructions and specific tips for each method, check out our comprehensive guide:How to Reheat Salmon. And for those times when things don't go perfectly, learn theMistakes to Avoid When Reheating Salmonto salvage your leftovers.

Tips for perfect honey glazed salmon

  • Even Cooking:Choose salmon fillets of similar size for consistent cooking times. This prevents the dilemma of some pieces being overdone while others are undercooked.
  • Fresh Garlic, Big Flavor:Freshly minced garlic offers the best flavor punch. Avoid pre-minced or peeled garlic as they often lack the same vibrancy.
  • Customize Cook Time:The 12-minute cook time is ideal for 5-7 ounce fillets. Adjust slightly up or down depending on the size of your salmon pieces and your desired level of doneness.
  • Bonus Tip: Temperature Check:If you're unsure about doneness, use an instant-read thermometer. The internal temperature of cooked salmon should reach 145°F (63°C).

Troubleshooting your honey glazed salmon

Here's a breakdown of common honey glazed salmon problems and how to address them:

1 Overcooked salmon

  • Why it Happens:Salmon cooks quickly and dries out easily if left in the heat too long.
  • Solutions:
    • Use a thermometer: Aim for an internal temperature of 145°F (63°C)
    • Visual Cues: Look for opaque flesh that flakes easily with a fork.
    • Carryover Cooking: Remove salmon slightly before it seems fully done; it will continue cooking while resting.

2 Undercooked salmon

  • Why it Happens:Not baking/grilling long enough, or thick portions needing additional time.
  • Solutions:
    • Time Adjustments: Increase cook time slightly, especially if your salmon is thick.
    • Thermometer Check: If unsure, use a thermometer to verify doneness (145°F/63°C).
    • Quick Finish: Return undercooked salmon to the oven/grill briefly to reach the desired doneness.

3 Glaze too thick

  • Why it Happens:Over-reducing the sauce, making it difficult to spread or too sweet.
  • Solutions:
    • Dilution: Whisk in a tablespoon or two of hot water to thin it out.
    • Preventative: Simmer the glaze gently and check consistency frequently.

4 Glaze too thin

  • Why it Happens:Sauce not reduced enough, resulting in a lack of flavor and glaze not sticking to the salmon.
  • Solutions:
    • Simmer Longer: Continue reducing the glaze over low heat until thickened.
    • Cornstarch Slurry: Whisk a tiny amount of cornstarch (1tsp) with cold water (1 tbsp), then stir into the sauce.

5 Burnt glaze

  • Why it Happens:The sugars in the glaze caramelize quickly and can burn if the heat is too high or it's left unattended.
  • Solutions:
    • Temperature Control: Cook the glaze over medium-low heat.
    • Watch Closely: Stir frequently, especially during the final stages.
    • Rescue Attempt: If slightly burnt, strain the glaze through a fine-mesh sieve to remove any burnt bits.

Nutrition Information:

Calories: 357kcal | Carbohydrates: 39g | Protein: 3g | Fat: 23g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 2159mg | Potassium: 114mg | Fiber: 1g | Sugar: 35g | Vitamin A: 715IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg

Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for most accurate results.

Did you make this?I would love seeing what you've made! Tag me on Instagram @theforkbitedotcom or leave me a comment or rating below.

Course: entree

Cuisine: American, Asian

Keywords: honey glazed salmon, honey glazed salmon recipe

Tips for Perfect Honey Glazed Salmon

  • Even Cooking: Choose salmon fillets of similar size for consistent cooking times. This prevents the dilemma of some pieces being overdone while others are undercooked.
  • Fresh Garlic, Big Flavor: Freshly minced garlic offers the best flavor punch. Avoid pre-minced or peeled garlic as they often lack the same vibrancy.
  • Customize Cook Time: The 12-minute cook time is ideal for 5-7 ounce fillets. Adjust slightly up or down depending on the size of your salmon pieces and your desired level of doneness.
  • Bonus Tip: Temperature Check: If you're unsure about doneness, use an instant-read thermometer. The internal temperature of cooked salmon should reach 145°F (63°C).

Choosing & Prepping Your Salmon

  • Skin-On or Off:Skin-on is great for pan-searing (crispy skin!) and helps the fish hold its shape. Skinless works just fine, especially for delicate baking.
  • Fresh or Frozen:Both can work! If using frozen, thaw completely in the refrigerator overnight for best texture.
  • Pat Dry:Blot excess moisture off the salmon before seasoning for better browning and glaze adhesion.

Mastering the Glaze

  • Flavor Boost:Add a touch of Dijon mustard, a pinch of red pepper flakes, grated ginger, or citrus zest to your glaze for a flavor twist.
  • Adjust Sweetness:Taste the glaze before adding it to the salmon—too sweet? Add a squeeze of lemon or lime juice to balance.
  • Thickening Options:If your glaze is thin, simmer it a bit longer or whisk in a tiny bit of cornstarch mixed with water (1 teaspoon cornstarch: 1 tablespoon cold water) at the end.

Cooking Techniques

  • Doneness Check:Aim for an internal temp of 145°F (63°C), or gently flake the center with a fork – it should be opaque.
  • Avoiding Overcooking:Salmon dries out quickly, so err on the side of slightly undercooked – carryover heat will finish it while resting.

If you want the most flavorful baked, pan-seared, or grilled salmon with a gorgeous caramelized glaze, there's one simple secret: basting! Here's why it matters and how to do it right.

Baked Salmon:During baking, baste the salmon with the reserved glaze every 10-12 minutes. This adds flavor and helps create that beautiful golden-brown finish.

How to Bake Salmon in the Oven

Pan-Seared Salmon:Once the salmon is seared, keep the pan juices! Add a splash of the glaze and baste the salmon during the final minutes of cooking for extra flavor and shine.

Pan Seared Salmon Recipe

Grilled Salmon:Basting is key for grilled salmon! Brush the salmon with glaze a few times during grilling. This helps prevent drying and creates that delicious caramelization.

Grilled Salmon Recipe

Additional Tips:

  • Reduce the Glaze (Optional):For a thicker glaze that's perfect for basting, simmer it gently to reduce it slightly.
  • Timing Matters:Start basting halfway through the cooking time to avoid burning the glaze.

Extra Touches

  • Broil Finish:For caramelized glaze, broil the salmon for 1-2 minutes at the very end (watch closely!).
  • Garnish Power:Sprinkle with toasted sesame seeds, fresh herbs, or thinly sliced scallions for presentation points.

Overcooking is the most common reason for dry salmon. If you want to learn more about preventing it, check out our guide here.

How to Reheat Salmon

Get the most out of your leftover honey glazed salmon! Here's how to reheat it for the best flavor and texture:

Best Methods:

  • Oven:Ideal for gentle, even reheating.
  • Stovetop:Great for a quick warm-up and crispy skin.
  • Air Fryer:Perfect for a fast, crispy finish.

For step-by-step instructions and specific tips for each method, check out our comprehensive guide: How to Reheat Salmon. And for those times when things don't go perfectly, learn the Mistakes to Avoid When Reheating Salmon to salvage your leftovers.

Troubleshooting your Honey Glazed Salmon

Here's a breakdown of common honey glazed salmon problems and how to address them:

1 Overcooked Salmon

  • Why it Happens:Salmon cooks quickly and dries out easily if left in the heat too long.
  • Solutions:
    • Use a thermometer: Aim for an internal temperature of 145°F (63°C)
    • Visual Cues: Look for opaque flesh that flakes easily with a fork.
    • Carryover Cooking: Remove salmon slightly before it seems fully done; it will continue cooking while resting.

2 Undercooked Salmon

  • Why it Happens:Not baking/grilling long enough, or thick portions needing additional time.
  • Solutions:
    • Time Adjustments: Increase cook time slightly, especially if your salmon is thick.
    • Thermometer Check: If unsure, use a thermometer to verify doneness (145°F/63°C).
    • Quick Finish: Return undercooked salmon to the oven/grill briefly to reach the desired doneness.

3 Glaze Too Thick

  • Why it Happens:Over-reducing the sauce, making it difficult to spread or too sweet.
  • Solutions:
    • Dilution: Whisk in a tablespoon or two of hot water to thin it out.
    • Preventative: Simmer the glaze gently and check consistency frequently.

4 Glaze Too Thin

  • Why it Happens:Sauce not reduced enough, resulting in a lack of flavor and glaze not sticking to the salmon.
  • Solutions:
    • Simmer Longer: Continue reducing the glaze over low heat until thickened.
    • Cornstarch Slurry: Whisk a tiny amount of cornstarch (1tsp) with cold water (1 tbsp), then stir into the sauce.

5 Burnt Glaze

  • Why it Happens:The sugars in the glaze caramelize quickly and can burn if the heat is too high or it's left unattended.
  • Solutions:
    • Temperature Control: Cook the glaze over medium-low heat.
    • Watch Closely: Stir frequently, especially during the final stages.
    • Rescue Attempt: If slightly burnt, strain the glaze through a fine-mesh sieve to remove any burnt bits.

Additional Tips:

  • Even Cooking:Choose salmon fillets of similar thickness.
  • Basting:Baste with leftover glaze during baking/grilling for flavor and shine.

More Easy Recipes

  • Shrimp Etouffee Recipe
  • Jambalaya Recipe
  • How to Make Cajun Seasoning
  • Shrimp Po Boy Sandwich Recipe

5 from 1 vote (1 rating without comment)

Honey Glazed Salmon - The Fork Bite (2024)

FAQs

How to season salmon? ›

Using your hands or a brush, rub a dollop of quality olive oil on the flesh side of your salmon filet. Next, season generously with kosher sea salt and pepper. For a classic flavor, try adding garlic powder, dried basil, dried parsley, and onion powder. If you want a smokier taste, use paprika, chile powder, or cumin.

What temperature to cook salmon? ›

Baked salmon is best when cooked at 425°F in the oven.

This makes for tender, buttery fillets that are done in under 10 minutes. Even thicker fillets don't take long.

Does salmon taste better with butter or oil? ›

Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it. Lemon. A finishing squeeze of fresh lemon juice adds freshness and brightness.

What not to do when cooking salmon? ›

5 Mistakes to Avoid When Cooking Salmon
  1. Not removing the pin bones. ...
  2. Seasoning the fish too soon before cooking. ...
  3. Removing the salmon skin before cooking (with one exception). ...
  4. Cooking the fish skin-side up. ...
  5. Leaving the fish on the heat for too long.

What enhances the flavor of salmon? ›

Our favorite spices to use with this type of fish are paprika, chile/chili powder, garlic powder/salt, cumin, onion, and ginger. You can also shop store-bought salmon rub like our Traeger Fin & Feather Rub, Anything Rub, and Traeger Rub.

What should I put on top of my salmon? ›

A creamy but slightly tangy sauce works really well with salmon, and it's why sour cream-dill sauce over salmon is such a classic. Try mixing in curry powder, Sriracha, or scallions into yogurt or crème fraîche for an easy, elegant salmon topper.

Should you oil salmon before seasoning? ›

If you're grilling salmon, season it with salt and pepper like you would for any other cooking technique: Gently pat the fish dry, brush it with oil to help prevent sticking and sprinkle salt and pepper on all sides (including the skin).

What sauce goes on salmon? ›

7 Easy Sauces for Salmon
  • Creamy Horseradish Dill Sauce. Salmon and dill is a classic flavor combo. ...
  • Spicy Maple Mustard Sauce. ...
  • Hot Honey Butter Sauce. ...
  • Brown Sugar Teriyaki Sauce. ...
  • Miso Lemon Butter Sauce. ...
  • Buttery Caper Sauce. ...
  • Caramelized Honey Miso Sauce.
Feb 6, 2023

What is salmon best eaten with? ›

17 Succulent Side Dishes to Serve with Wild Salmon
  • Grilled Vegetables. ...
  • Greek Lemon-roasted Baby Potatoes. ...
  • Harvest Salad with Quinoa and Arugula.
  • Sweet Potato Fries. ...
  • Broccoli (Bacon/Craisin) Salad. ...
  • Green Beans Almondine.
  • Lemon Butter Pasta. ...
  • Cabbage Slaw.
Aug 1, 2022

What does salmon taste best with? ›

Vegetable Side Dishes for Salmon
  • 1 / 20. Garlic Green Beans. ...
  • 2 / 20. Easy 10-Minute Garlic Broccolini. ...
  • 3 / 20. Oven-Caramelized Cabbage Wedges. ...
  • 4 / 20. Spanakopita Kale Salad. ...
  • 5 / 20. Roasted Parmesan Asparagus. ...
  • 6 / 20. Grilled Zucchini. ...
  • 7 / 20. Air Fryer Green Beans. ...
  • 8 / 20. Cacio e Pepe Broccoli.
Jan 8, 2024

Is it better to bake or pan fry salmon? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

Is it better to bake salmon at 350 or 400? ›

What is the best temperature to bake salmon? 400°F (205°C) is ideal as it allows the fish to gain colour and the skin to become crispy. If you prefer a milder method, you can bake it at 350°F (175°C) for 20-25 minutes or until done. The salmon baked at 425°F (215°C) produces tender, creamy fillets that cook quickly.

Do you cover salmon when baking? ›

Moist foods heat through more evenly and quickly when the steam is trapped (via eHow). However, dry dishes (such as salmon and roast chicken) will yield better results when the lid is off, allowing for a crispy exterior and tender interior.

What is the tastiest way to cook salmon? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

What is the secret to best salmon? ›

So, you want skin that is super crisp and flavorful, just as you would want with chicken. Starting your salmon skin-side down, and cooking it until it is well rendered, lightly browned, and crisp, and then turning the salmon to finish the cooking, will make for a terrific dining experience.

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