25 Packable Weight Watchers Lunch Recipes with Points! (2024)

About 6 years ago, I worked at a large insurance company that was located in the middle of nowhere, and while my Visa appreciated the fact that Icould no longer wander out to my favorite clothing stores on my lunch break (as I had been prone to do at my previous place of employment), my stomachwasn’t a huge fan of the cafeteria food. Everything looked like it was at least a monthpast its best before date, and since I was much too disorganized topack my own lunch, I typically filledup on junkfood like chips and gummy bears every afternoon.

Naturally, all of that unhealthy eating eventually caught up to my waistline, but it wasn’t untilone of my co-workersmade acommitment to lose weightand started experimenting with various Weight Watchers lunch recipes she found online that I finally found the motivation to get back on track with my own diet.

And you know what?

I was absolutely amazed at what a difference all of my hard work made.

By taking the time to pack a lunch to take to work, I found I was much more likely to take a proper break from my deskhalfway through the workday, which went a long way in helping me connect with my co-workers and get a better handle on what my priorities were for the remainder of the day. And when I was conscious about only consumingwholesome, nutritious, and filling foods, Ifound I was much more efficient and productive.

And did I mention I also dropped an entire clothing size?

It was pretty amazing.

RELATED: LEARN HOW TO MEAL PLAN ON A BUDGET

Of course, my life as a WAHM is much less structured than it was back then, and I’m the first to admit I’ve fallen back to my bad eating habits more times than I care to admit since becoming a mom. But after declaring 2016 the year that I beginmakingmyself a priority so I can be a better version of myself for my daughter and husband, I started collecting different healthy recipesso that I can continue to enjoy a variety of different tastes while still ensuring I consume 3 well-balanced meals each day.

And while I’ve never actually tried out the Weight Watchers diet per se, I seem to be bursting at the seams with different Weight Watchers lunch recipes I can’t wait to try, and decided it was time to share the love.

From Macaroni and Cheeseto Tuna Salad, and White Pizza to Pasta Salad, there’s a Weight Watcherslunch recipe (with points) here for everyone!

And if you are looking for great Weight Watchers recipe book recommendations, a friend of mine HIGHLY recommends Weight Watchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together (her kids LOVE the recipes in this book), Weight Watchers One Pot Cookbook (great for lazy nights when you can’t be bothered to cook something complicated), Weight Watchers Cook it Fast: 250 Recipes in 15, 20, 30 Minutes (her absolute favorite cookbook of all time).

Which of these delish recipes are you making for lunch tomorrow?!

1. Brussels Sprouts and Sweet Potato Noodle Bowl (Inspiralized)
(11 WW SmartPoints Per Serving)

2. Skinny Pizza Logs (Emily Bites)
(2 WW SmartPoints Per Serving)

3. White Pizza with Spinach and Caramelized Onions (KitchMe)
(5 WW SmartPoints Per Serving)

4. Chicken Salad with Apples and Cranberries (Simple Nourished Living)
(5 WW PointsPlus Per Serving)

5. Skinny Asian Steak and Noodle Bowl (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

6. Turkey Pinwheels with Cranberry Spread (Eat Yourself Skinny)
(4 WW PointsPlus Per Serving)

7. Skinny Buffalo Ranch Tuna Salad (Skinny Kitchen)
(2 WW PointsPlus Per Serving)

8. Weight Watchers Chickpea and Feta Salad (Simple Nourished Living)
(4 WW PointsPlus Per Serving)

9. 3-Ingredient Sloppy Joes (Simple Nourished Living)
(7 WW PointsPlus Per Serving)

10. Turkey Panini with Apple, Cheddar & Arugula (Cookin Canuck)
(8 WW SmartPoints Per Serving)

11. Spicy Southwest Chicken Wraps (Emily Bites)
(8 WW SmartPoints Per Serving)

12. Healthy Buffalo Chicken Macaroni and Cheese (Organize Yourself Skinny)
(21 WW PointsPlus Per Serving)

13. Baked Buffalo Chicken Nuggets (skinnytaste)
(5 WW PointsPlus Per Serving)

14.Skinny Waldorf Chicken Salad (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

15. Balsamic Chicken with Roasted Vegetables (SkinnyTaste.com)
(11 WW SmartPoints Per Serving)

16. Black-and-White Summer Bean Salad (Weight Watchers)
(3 WW SmartPoints Per Serving)

17. Turkey, Avocado, and Hummus Roll Ups (Organize Yourself Skinny)
(4 WW PointsPlus Per Serving)

18.Chicken and Black Bean Tostada (Weight Watchers)
(6 WW PointsPlus Per Serving)

19.Weight Watchers Crunchy Asian Salad with Chicken (Simple Nourished Living)
(7 WW PointsPlus Per Serving)

20. Baked Buffalo Chicken Taquitos (Recipe Diaries)
(4 WW SmartPoints Per Serving)

21. Grated Cauliflower Salad with Ginger Lime Dressing (Cookin Canuck)
(3 WW PointsPlus Per Serving)

22. Weight Watchers Macaroni and Cheese (Real Advice Gal)
(4 WW Points Per Serving)

23. Weight Watchers Slow Cooker Taco Soup (Recipe Diaries)
(5 WW PointsPlus Per Serving)

24. Skinny Penne Arrabiatta with Turkey Sausage (Skinny Kitchen)
(6 WW PointsPlus Per Serving)

25. Southwestern Pasta Salad with Yogurt Salsa Dressing (Cookin Canuck)
(4 WW PointsPlus Per Serving)

Losing weight doesn’t mean you need to limit the foods you love. It’s important to eat 3 well-balanced and nutritious meals each day, and with a little planning and preparation, this collection of Weight Watchers lunch recipes with points is your ticket to ensuring you maintain your healthy eating habits on even the busiest days!

This post contains affiliate links.

If you enjoyed this collection of Weight Watchers lunch recipes, please share it on Pinterest!
25 Packable Weight Watchers Lunch Recipes with Points! (1)

And if you’re looking for more motivation to lose weight and get back in shape, please follow our Health board where we share all kinds of great ideas!

25 Packable Weight Watchers Lunch Recipes with Points! (2024)

FAQs

How many points is each meal on Weight Watchers? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

Do you have to buy meals on Weight Watchers? ›

WW says no foods are off limits. You simply track what you eat and try to stay within your points budget. You don't have to buy prepackaged meals. And you can easily mix and match foods to suit your goals and preferences.

How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

How many points does the average person get on Weight Watchers? ›

Users are usually allowed about 30 smart points a day. This varies from person to person according to factors such as age, weight, and gender.

How much weight can you lose on Weight Watchers in 3 months? ›

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

Can you eat cheese on Weight Watchers? ›

OK, so at this point, we've established that all foods, including cheese, can be part of a healthy pattern of eating that supports weight loss.

What foods are 2 points on Weight Watchers? ›

Ingredients & Recipes: Weight Watchers 2 Points
  • Soft Focaccia Breadsticks. ...
  • Boxty with Mustard-Chutney Sauce. ...
  • Grilled Marinated Tofu with Wilted Tatsoi. ...
  • New Year's Good Luck: Black-Eyed Pea Soup. ...
  • Oxtail Soup. ...
  • Spaghetti Squash & Mushroom Gratin. ...
  • Spicy Daikon Radish.

Can you eat as much 0 point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How many extra points per week on Weight Watchers? ›

Up to 4 Points values that you don't use in a day will be automatically rolled over into your bank of weeklies. Use those rollovers however you want throughout the week. Say you have 23 daily Points values and you spend 19. We'll automatically roll over those extra 4 into your weeklies.

Top Articles
Dr. James Albert Zola, MD - Selinsgrove, PA - Internal Medicine - Book Appointment
Metro By T Mobile Sign In
Chelsea player who left on a free is now worth more than Palmer & Caicedo
Beautiful Scrap Wood Paper Towel Holder
Lost Ark Thar Rapport Unlock
David Turner Evangelist Net Worth
Jack Daniels Pop Tarts
Gwdonate Org
Moparts Com Forum
Rainfall Map Oklahoma
Rhinotimes
Idaho Harvest Statistics
Troy Bilt Mower Carburetor Diagram
Abby's Caribbean Cafe
Nhl Tankathon Mock Draft
Www Craigslist Com Bakersfield
Daytonaskipthegames
Quest: Broken Home | Sal's Realm of RuneScape
Atdhe Net
Greenville Sc Greyhound
The Many Faces of the Craigslist Killer
Craigslist Maryland Trucks - By Owner
Which Sentence is Punctuated Correctly?
Yugen Manga Jinx Cap 19
Disputes over ESPN, Disney and DirecTV go to the heart of TV's existential problems
Dove Cremation Services Topeka Ks
Culver's.comsummerofsmiles
Aes Salt Lake City Showdown
This Is How We Roll (Remix) - Florida Georgia Line, Jason Derulo, Luke Bryan - NhacCuaTui
Shoe Station Store Locator
Osrs Important Letter
Inmate Search Disclaimer – Sheriff
Indiana Jones 5 Showtimes Near Jamaica Multiplex Cinemas
Wega Kit Filtros Fiat Cronos Argo 1.8 E-torq + Aceite 5w30 5l
Workboy Kennel
Missouri State Highway Patrol Will Utilize Acadis to Improve Curriculum and Testing Management
Kgirls Seattle
Case Funeral Home Obituaries
7543460065
Hometown Pizza Sheridan Menu
Puretalkusa.com/Amac
Noaa Duluth Mn
Dwc Qme Database
Fairbanks Auto Repair - University Chevron
Borat: An Iconic Character Who Became More than Just a Film
Gli italiani buttano sempre più cibo, quasi 7 etti a settimana (a testa)
Ohio Road Construction Map
Walmart Front Door Wreaths
Doelpuntenteller Robert Mühren eindigt op 38: "Afsluiten in stijl toch?"
Erica Mena Net Worth Forbes
Ciara Rose Scalia-Hirschman
What Are Routing Numbers And How Do You Find Them? | MoneyTransfers.com
Latest Posts
Article information

Author: Duncan Muller

Last Updated:

Views: 5383

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Duncan Muller

Birthday: 1997-01-13

Address: Apt. 505 914 Phillip Crossroad, O'Konborough, NV 62411

Phone: +8555305800947

Job: Construction Agent

Hobby: Shopping, Table tennis, Snowboarding, Rafting, Motor sports, Homebrewing, Taxidermy

Introduction: My name is Duncan Muller, I am a enchanting, good, gentle, modern, tasty, nice, elegant person who loves writing and wants to share my knowledge and understanding with you.